How to Estimate Your Social Security Benefits in Six Steps

To plan smart for retirement, estimate your Social Security benefits years before you'll need the money. Here's how to do it.

Mature man wearing eyeglasses working on personal finances at home
(Image credit: Getty Images)

You can estimate your Social Security benefits years before you need the funds as part of your overall retirement planning. Knowing what you can expect from social security and then adjusting other aspects of your financial planning to incorporate that info puts you ahead of the game for the future. Here's how to do it. 

Social Security is a type of insurance program for later in life. While employed, you pay into Social Security, typically through payroll withholding. If you’re self-employed, you pay Social Security taxes when you file your federal tax return. 

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Birth YearFull Retirement Age (FRA)
1943 to 195466
195566 + 2 months
195666 + 4 months
195766 + 6 months
195866 + 8 months
195966 + 10 months
1960 and later67

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Kathryn Pomroy
Contributor

For the past 18+ years, Kathryn has highlighted the humanity in personal finance by shaping stories that identify the opportunities and obstacles in managing a person's finances. All the same, she’ll jump on other equally important topics if needed. Kathryn graduated with a degree in Journalism and lives in Duluth, Minnesota. She joined Kiplinger in 2023 as a contributor.